What Are Jaw Trainers? TikTokers Spills Tea on How to Achieve Defined Jawline  Credit : GlassesShop GS/Pexels

On Tiktok, a so-called jawline training is rising as a trend among men and women dreaming of a chiseled face, and without surgery

Elijah Forcier, a self-improvement influencer with 8.6 million likes on the platform, has been gaining attention for revealing how to grow a nice jawline using jaw trainers. 

Jaw training uses these trainers such as jaw training gums and other tools to exercise the muscle called masseter. He promoted Stronger Gums with two types and explained its different uses.

@elijah_forcier

How to get a nice jawline 🤝 Guasha is for bloatingness, Mewing is simple posture neither grows your jaw❌ jawtraining+lowbody fat=strong jawline ✅ @Stronger Gum #jawline #jaw #looksmax #selfimprovement #tipsandtricks

♬ original sound - Elijah Forcier

"Use the tougher one every few days to break down the muscle and I just swap out my normal gum for the softer one and eventually this will grow your masseter muscle."

For better results, Forcier also suggested maintaining a low body fat percentage to naturally slim down the face and reveal the cheekbones.

@facefiit

Replying to @OgElmo #prettygirlstiktok #thatgirlaesthetic #girltips #facetraining #looksmax

♬ Nasty x Naughty Girl - Jacobdior

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@facefiit, with 848.7k TikTok likes, attested to changes in her jawline after chewing down jaw trainers 10 to 15 minutes a day. She claims to see a result in two to three weeks.  

To those looking for a reliable jawline trainer, Jawliner has packs starting from $63 to $164. A starter pack includes Medium Chewing Gum (4 Months Supply), Fitness Chewing Gum (2 Months Supply), 12 Weeks Coaching with an expert and a Mouth Tape (1 Month Supply).

These jaw trainers can also be grabbed from Amazon for as low as $5.

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